Not at all. While The Fountain incorporates guided meditation and visualization into our steam of courses, we've designed our program to be accessible for everyone, regardless of prior experience.
We explain the neuroscience behind each practice in clear, practical terms and guide you step by step through every exercise.
Our focus is on helping you discover what works best for your unique creative process.
Whether you're new to meditation or have an established practice, The Fountain meets you where you are and helps you develop a sustainable approach to accessing your creative flow.